Coaching

Home / Coaching

Coaching Services

Erin Gionet

I am currently not accepting any new clients.

It’s never too late to make a Fresh Start! My nutrition and healthy lifestyle coaching services are personalized to you and your family’s needs and palates. I offer one to one and small group coaching.

Whether you want to manage weight, gain energy, reduce stress or simply manage your household more efficiently, I can create a plan of action that is right for you.

You will:

  • Build meals around fresh, whole foods
  • Navigate the grocery store and save money too!
  • Stock your fridge and pantry to make meal prep a snap
  • Master the art of make-ahead meals
  • Make your favourite meals healthier so you can enjoy them often

I offer:

  • One to one culinary nutrition and healthy lifestyle coaching
  • Meal planning for individuals and families
  • Private in-home cooking classes
  • Grocery store tours
  • Kitchen/pantry planning and organization
  • Health, weight, and energy management support
  • Lifestyle transition, especially for women and families
  • Family-friendly recipes that are quick, easy, delicious and tailored to your budget.

Contact Me

Thanks for visiting! Send me a note and I'll get back to you as soon as I can.